Fit 101 is made up of myself, Tiffany Javernick (in the green), and my sweet little sister, Tanessa Morton (in the blue). We both have an incredible love for fitness and sharing it with others is the best part. Fit 101 started as a little mom’s group with a few friends, and has blossomed into this extraordinary community of ladies supporting strong women all over the globe.
Our goal at Fit 101 is to support you and give you the tools you need to become the best version of yourself, whatever that looks like to you. For some that starts with the general goal of “losing a few pounds” or “toning up”, and we are happy to help you start there. But just know that our long-term goal for you is much more than that. We want you to love and appreciate what your awesome body can do. And if fitness becomes fun along the way, its a double win.